Design a daily routine for me that maximizes productivity while ensuring adequate rest and personal time. Include specific time blocks for work, meals, exercise, breaks, and personal activities. The routine should be realistic to follow and adaptable to unexpected changes. Consider the following constraints: I work [8-9] hours a day, need [30-60] minutes of exercise, and prefer [morning/afternoon/evening] for creative work. Explain how this routine supports better work-life balance and suggest ways to maintain consistency while allowing flexibility.